energy coach
Set goals , find your path, change your life
1:1 energy coaching will help you turn your dreams to reality.
It is a healing mind set shift, focusing on change, that really, we all need to take!
I offer a customized Energy Coaching Course. Together we will create a customized plan based on your needs and desired results. You get to experience my heart-centered unique approach and tap into my wide range of Energy Healing modalities to bring your dreams to life.
Our journey together -
PHASE 1
Understanding Energy
How to manage your energy levels more effectively.
Recognizing how different levels of energy (physical, emotional, mental, spiritual) impacts your ability to perform and engage.
PHASE 2
Learning Energy
How our energy affects every aspect of our lives, including our performance, relationships, and overall well-being.
Learning techniques to manage and optimize energy levels, such as through mindfulness, stress management, and prioritization.
PHASE 3
Implementing Energy
Techniques to increase vitality, manage stress, and enhance overall well-being.
Aligning personal and professional goals with energy management strategies to enhance your productivity and fulfillment.
PHASE 4
Integrating Energy
Achieve sustainable energy management and improve their quality of life.
Developing a positive mindset and empowering perspective that supports sustainable energy levels and resilience. Practical changes in behavior and habits to sustain high energy levels over time.
There are 1, 2 or 3-month packages available. This includes a 1-hour energy healing class once a week, plus coaching in between designated sessions to reach out for support throughout the whole time we are working together.
Sessions are available in person at my practice located in downtown Toronto or remotely through Zoom.
Could You Benefit from an Energy Coach?
Embracing energy healing with a coach can bring about profound benefits to your wellness journey.
Emotionally, it helps release negative emotions and past traumas, fostering inner peace and emotional balance.
Physically, it can alleviate stress, boost your energy levels, and enhance overall well-being, promoting a harmonious mind-body connection.
Spiritually, energy healing nurtures your intuition and aligns you with your higher purpose, helping you discover and walk your true path.