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Manipura/ Solar Plexus Chakra

The Solar Plexus Chakra is located two inches above the belly button, in between the ribs and is identified by the colour, yellow – the sun. Which is why it is associated with the Fire Element. It centers around personal power, courage, caring for self and
boundaries, self-esteem and self-worth. This is where we ‘feel’ when our power has been affected in good ways but also in negative ways, like when we feel anxiety and fear.


When your Solar Plexus Chakra is balanced you are able to express your boundaries in a healthy manner, you have a healthy sense of self-worth and self- esteem. You cope with stress well and emanate life force from your Solar Plexus, you feel whole and calm. You accept self and others and fuse the spiritual and materialistic world with balance. You confront only when appropriate, take on tasks and complete them. You act in a leadership role without domination or self-glorification.

Out of Balance

You may express self- deprecating or arrogant and domineering behaviors, feel a lot of anxiety and fear in your solar plexus, have trouble with boundaries and have a great need for materialistic dependency.

Body Parts

Associated with this Chakra are: the digestive system, abdomen, lower back, spleen, stomach, gallbladder and nervous system.

Too Open

expresses a “bully’ archetype, ego, anger, affected appetite,
digestive problems, negative thinking, power and control issues.

Too Closed

Tired, afraid, overly serious, fear of taking charge or confrontation, fear of taking risks.

*Medical Disclaimer:

Please note: Energy With Julie uses multiple modalities as a form of alternative energy healing. Alternative energy healing is not a substitute for medical or psychiatric advice or treatment; it is only part of a well-rounded approach to a balanced living. Energy With Julie is not licensed in the medical field and doesn’t diagnose or prescribe any medications for any conditions, nor do we diagnose, treat, or cure any medical conditions. Energy With Julie should not be used as a substitute for medical care and advice from your physician. Please contact a qualified, licensed physician for any illness or disease.

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